Summer is FLYING by in our house! I cannot believe another weekend is already here. This week’s weekly roundup has something for everyone. Already have a weekend plan? Let us know in the comments or in the Facebook group! If you’re not already a part of the Healthy Happy People group on Facebook, you can join here. …
Fresh brewed iced tea is a favorite around here, and the good news is—it’s easier than you think! Get ready to feel refreshed and tap into that summer vibe. Fill a large glass pitcher with filtered water. Add 3 Organic Black Tea bags and 2 Organic Green Tea bags. **you can use all black or all green if you prefer** …
Sometimes I catch myself playing it safe – by “being busy” aka avoiding the thing that’ll actually get me to where I want to go because it feels too hard or too risky. Does that ever happen to you? By ignoring what you truly want you’re blocking yourself from ever being able to actually have it and that’s no way …
Happy 4th of July! I hope your day is filled with the things that make you smile – fireworks shows are definitely on my list! I also LOVE crispy fried chicken, Dutch apple pie and being with the people that matter most to me. That’s what the holidays are all about. Oh, and I can’t forget sparklers and patriotic music! …
Ingredients: 1/2 banana 1 cup pineapple 1 cup almond milk Handful of spinach (also okay to skip if you want to make this an actual pina colada – way better than the mix!) Quick note: I usually eyeball the liquid. I prefer to start small and add in more to get the consistency I like. It also depends on if …
My husband Mark and I went to the summer solstice party at the Cleveland Museum of Art. It was so cool to see the museum transform into this vibrant space for all kinds of different people to come together – connected through art and music. It didn’t matter who you were or where you were from. Nobody cared what you believe about the …
What’s on your agenda for this weekend? No plans yet? No worries! Here are some of the events I’ve had my eye on. Already doing something fun? Let us know in the comments or in the Facebook group! If you’re not already a part of the Healthy Happy People group on Facebook, you can join here. …
On busy weekday mornings, having overnight oats waiting for me in the fridge is a lifesaver. These are so easy to throw together and you can customize the toppings to make everyone in the family happy. Ingredients: 1/2 cup quick steel cut oats 1/2 cup almond milk 1 TBSP chia seeds 1 TBSP maple syrup Dash of cinnamon Method: Combine …
There’s a question I’m asked almost as often as I’m asked “Is that your natural hair color?” (The red is real, the blond highlights are fake – just in case you’re also curious about this). It’s an important question (not about my hair of course, the one I’m about to share with you) because the answer is what frames your life. It’s what …
This Friday, I’ll be attending the Burning River Fest and taking the Chakra Pop yoga class hosted by Balance & Brews. Class starts at 6 P.M. I hope to see you all there. Click here to find out more about Chakra Pop, learn about Balance & Brews and get your tickets! Keep reading to find out more about Burning River …
