Step Out of Your Comfort Zone

It was a little rainy yesterday, but we decided to head to Cedar Points Water Park anyway.

I keep things pretty low-key in my life these days…having a whole theory about how I’ve lived my 9 lives and it’s time take it easy ;).

But somehow my sister and husband convinced me to climb several flights of stairs and get on a giant tube raft.

It’s going to be chill they said.

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Quick Way to Refocus

If you’re like most of my clients (and honestly most people that I know), life gets busy…and you get distracted.   This is why at the beginning of each month (on the HH calendars), I ask you the same thing: what will you do this month to connect with how you most want to feel? It gives…

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Could EFT/Tapping Help You?

I was interviewed for an article in Oxygen magazine about one of my favorite stress management strategies—Emotional Freedom Technique (EFT) aka Tapping. It’s really effective AND you can use it anytime you’re feeling pushed to your limits (or just need a little reset). I know a lot of people think it’s a little too woo…

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Lending a Helping Hand

We were ready to get home after a fun adventure in Colorado. We hopped off the plane and part jogged part twirled through the airport (it was after 11 pm so we were both feeling a little delirious). Plus we were really excited to see Mark. As we approached the overcrowded, feels-a-little-like-a-cattle-shute escalator I heard…

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You Can Change Your Life

Yesterday one of my clients sent me this message, “Thank you for teaching me this.” Along with a video about how you can change your life at any moment.

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It’s okay…

It’s okay to be happy with where you are.   It’s okay to set one (or more) of the balls you’re juggling down.   It’s okay to say no to something you don’t really want to do.   It’s okay to NOT subscribe to other people’s drama, perspective, or expectations.   It’s okay to do…

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3 Ways to Boost Your Luck

Want to boost your luck?  Luck isn’t just about being in the right place at the right time, it’s also about creating opportunities for yourself—and jumping at them when they show up. Here are 3 ways to do that:

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Goal Setting—Step 1

Would you love to be part of the 8% of people who actually follow through on their goals? If so, start by answering this question: If you could have anything, what would you want?  Know exactly what this is first. Is it more adventure, happiness or money? Is it more balance, family time or more…

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How to Guide for Happiness

March is a special month for me. Not only am I celebrating my birthday…all month long ;), I’m also celebrating the 3rd birthday of my book, Happiness Happens.  Have you read it yet? It’s basically a how-to guide for people who are navigating big changes in life and need to reconnect with who they are…

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Need some daily inspiration?

I believe that living a happy and fulfilling life isn’t about life going perfectly, it’s about living each day in line with who you are and what you want. And each month, I create these calendars to help you do exactly that.  They’re a special gift for my community.

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