YOUR
HAPPINESS
MATTERS TOO

Help for the helpers

BEAT BURNOUT & REINVENT YOUR LIFE.

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I can't keep doing this...

How many times have you asked yourself, how did I end up here?
Working your ass off...for what exactly?!

To sit in meetings all day, constantly putting out fires, taking on all the things—only to go home at night totally spent—too tired to meet friends for happy hour or head out for a run. And no matter what you do...it always feels like you're dropping the ball or letting someone down.

There’s so much pressure to do every.single.thing (with a smile on your face and a latte in your hand)...and to never skip a beat.

This isn't how you thought things would be...

You're exhausted, overextended....and ready for a change.

the future you visualization can help

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It's a powerful 13-minute
visualization to help you
reconnect with YOU so you can get
the clarity you need to create the
change you crave.

download it now

A LITTLE BIT
ABOUT ME . . .

Most people want to be happy, but most of us aren’t actually doing the things that make us happy. We’ve next stepped our way into this life where we’re constantly scrambling to keep all the balls we’re juggling in the air. And we wind up feeling disconnected, out of balance, and ultimately just going through the motions to make it through those 24 jam-packed hours in the day.

At least that was me. I was working as a therapist in community mental health —juggling a demanding work schedule while also navigating unexplained infertility. I felt like I was constantly spinning...until the bottom fell out...

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HERE'S HOW
I CAN HELP . . .

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HAPPINESS HAPPENS

A combo of insight, reflection, & action to help you reconnect with who you are & find  happiness no matter what life throws your way!
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SPEAKING & EVENTS

From corporate wellness & continuing education to book discussions, workshops & everything in between, I'd love to talk with your group!
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WORK WITH ME

Reconnect with YOU, figure out what’s next, & build your life around what matters to you most—DIY, group, or 1:1 options available.

I HAD NO TIME OR ENERGY TO DO THE THINGS I WANTED...I GOT A WAY TO ALIGN EVERYTHING IN MY LIFE WITH MY CORE VALUES AND VISION.

“I was so exhausted from work that I’d come home and instantly fall asleep on the couch. I had no time (or energy) to do the things I wanted—work was just draining everything from me—and I was looking for that ah-ha moment that was going to get me on track. What I got instead was a way to align EVERYTHING in my life with my core values and vision. This helped me to stop saying yes and taking on all of these extra things that left me feeling totally wiped which then freed up my time and energy for the things I really wanted to do (but had been constantly missing out on). It’s also helped me to think through some big decisions like staying at my job...and possibly moving. I had to lean into some things that were really uncomfortable but that helped me to see what I really wanted and my path to creating it.“

Erin, Vision Mastermind client

About.

Emily is a therapist, life & health coach, author, and speaker who helps the helpers get back to feeling like themselves so they can figure out what's next, make important decisions about their future, and do the meaningful, impact-making work they're here to do.
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