3 Life Lessons from my Dad

Our annual summer vacation Dad’s and daughters’ lunch is one of my favorite parts of the week. It’s just such a nice time to sit and have lunch with my sister, Dad and me because just the 3 of us isn’t a dynamic that happens often. During these lunches he shares a life lesson of some kind (for example WIFM—what’s …

27 Positive Media Resources (and growing)

Here’s a list of some of my favorite places to catch the news, stay informed and be reminded of all the goodness in the world. Bookmark any sites you like so you can head right there when you hop online, and also be sure to clean up your social media feeds–including who and what you follow. And most importantly—as you …

Creating a healthier home (by tossing the toxins)

Does the idea of creating a healthier, toxin free home sound like a great idea…but feel really overwhelming to actually implement? Maybe the thought of reading labels filled with words that you can’t pronounce and don’t understand has you willing to just take your chances and hope for the best. Believe me, I so get this. And honestly there are …

Fresh Brewed Iced Tea Recipe

Fresh brewed iced tea is a favorite around here, and the good news is—it’s easier than you think! Get ready to feel refreshed and tap into that summer vibe. Fill a large glass pitcher with filtered water. Add 3 Organic Black Tea bags and 2 Organic Green Tea bags. **you can use all black or all green if you prefer** …

Vision Board Basics: How to Get Started

If you’re reading this, chances are you’ve been thinking about what’s next for you. Maybe you know exactly what that is, maybe you just know it’s time for a change. Either way – you’re wondering if a vision board could help! The short answer — absolutely yes! A vision board is a powerful tool to help you get crystal clear …

Granola Recipe

Granola is a favorite around here so it’s something I make on a pretty regular basis. Today I’m sharing my favorite recipe—good news, it’s versatile so you can use this as your jumping off point and tweak it as you go. Enjoy! 4 cups old fashioned rolled oats 1 cup chopped pecans 1/2 cup raw pumpkin seeds 5-6 TBSP maple …