What to do when life gets hard

Money. Time. Kids. Health. Work. Relationships. I don’t know a single person (including myself) who hasn’t struggled at some point in time with every single one of these categories. While life on social media is all sunshine, smiles and fun – that carefully curated highlight reel isn’t reality for the average person. Life gets messy. Sometimes it’s complicated. And every …

Spring Cleaning Checklist

It’s spring! Although here in Northeast Ohio it doesn’t feel much like spring today with gray skies and chilly rain. I hear those birds chirping outside which is helping me to remember that spring weather is on it’s way! Spring is the perfect time to give yourself, and your space, a little bit of a reboot. It’s a great opportunity …

Is it time to spring clean your dreams?

Well, it’s official – spring is here! One thing that’s really important to do when you’re creating a new vision for yourself is to check in to see if you need to let go of any old dreams. Old dreams can hold you back. I imagine it like a hot air balloon – your new dreams are the balloon, your …

Big Dream: Accomplished!

I have a manilla folder in the top of my filing cabinet that says “Big Dream” – book on it. It’s been the folder I pulled out most often during this past year. It’s filled with notes that I took and online information I printed off. It also contains several copies of my book manuscript – covered with my hand …

When it rains, it pours.

Have you ever found yourself feeling stressed out and overwhelmed with your life? Or you’ve looked around and nothing seems to be working? Or everything you touch seems to just fall apart? I have, and I believe wholeheartedly in the saying “when it rains it pours.” In my experience when one area of my life feels hard, they all do. …

Time flies when you’re…

A mom! Or when you’re busy working on achieving your goals. Or when you’re on vacation (of course). Or when you’re surrounded by loved ones. But do you remember when time seemed like it was standing still? Maybe when you were struggling and you felt like you’d never get to where you are right now? I came across this picture …

When you owe someone an apology…

Have you ever had one of those moments when you did something, and immediately after you felt like a complete jerk? Maybe you unintentionally said something hurtful or you lashed out at someone over something they didn’t do. Maybe you joined in on some office gossip or were unfairly judgmental towards a stranger. Maybe you were feeling stressed, distracted or …

The rules of life can be tricky to learn!

My mom, my kiddo and I went to the Cleveland Museum of Art to check out the Georgia O’Keeffe exhibit. As we entered the exhibit, I knelt down by my kiddo, looked into his big, beautiful blues eyes and said to him in a calm, no nonsense kinda way – “listen, this is important, do NOT touch anything, got it?” …

What Does it Mean to Laugh More and Live Louder?

If you’re reading this, chances are you’ve come across my course Laugh More, Live Louder. You might be wondering how I came up with the name and what’s behind it? Those four words have a lot of meaning in my life and if you join me on this journey, I promise they’ll mean a lot to you, too! Here’s what …

10 Tips to Stress Less this Holiday Season

I don’t know about you, but this week, I have been feeling a little bit Grinchy. My patience, and holiday spirit, have been in short supply.  It happens sometimes this time of year – extra long to do lists, high expectations vs. real life and things often not going quite as planned. When I feel that Grinch vibe coming in, I kick up …