My private coaching clients, family and friends have all been talking about what a whirlwind 2019 has been. I’m not sure if it’s the rollercoaster ride weather or the crazy cosmic forces (yes, I’ve been searching for some answers about why 2019 is so crazy and I’ve found some of the answers quite literally written in the stars). I’ve been …
I love to cook and try new things in the kitchen. Each week, I’ll share what I’ve been cooking up and testing out. Let me know in the comments if you try this one out! Ingredients: 8 TBSP unsalted butter, melted 1 TBSP coconut oil 1 cup sugar 2 large eggs 2 tsp vanilla 1/2 cup almond flour 1/2 cup …
Money. Time. Kids. Health. Work. Relationships. I don’t know a single person (including myself) who hasn’t struggled at some point in time with every single one of these categories. While life on social media is all sunshine, smiles and fun – that carefully curated highlight reel isn’t reality for the average person. Life gets messy. Sometimes it’s complicated. And every …
It’s spring! Although here in Northeast Ohio it doesn’t feel much like spring today with gray skies and chilly rain. I hear those birds chirping outside which is helping me to remember that spring weather is on it’s way! Spring is the perfect time to give yourself, and your space, a little bit of a reboot. It’s a great opportunity …
Well, it’s official – spring is here! One thing that’s really important to do when you’re creating a new vision for yourself is to check in to see if you need to let go of any old dreams. Old dreams can hold you back. I imagine it like a hot air balloon – your new dreams are the balloon, your …
I have a manilla folder in the top of my filing cabinet that says “Big Dream” – book on it. It’s been the folder I pulled out most often during this past year. It’s filled with notes that I took and online information I printed off. It also contains several copies of my book manuscript – covered with my hand …
If you haven’t settled on something quite yet, no worries. But don’t delay much longer. Now’s the time to get focused if you want to create any kind of change in 2019. We’re approaching spring – the ideal time to plant the seed for what you want to bring to life this year! If you’re not sure “how” to get …
There’s a lot of chatter these days about “living your best life.” On Instagram alone there are 1,466,032 posts (and counting) with the tag #bestlife. So I decided to do a quick Google search, “what does it mean to live your best life” because when I look at all of those IG photos—few look like what my best life looks like …
Have you ever found yourself feeling stressed out and overwhelmed with your life? Or you’ve looked around and nothing seems to be working? Or everything you touch seems to just fall apart? I have, and I believe wholeheartedly in the saying “when it rains it pours.” In my experience when one area of my life feels hard, they all do. …
A mom! Or when you’re busy working on achieving your goals. Or when you’re on vacation (of course). Or when you’re surrounded by loved ones. But do you remember when time seemed like it was standing still? Maybe when you were struggling and you felt like you’d never get to where you are right now? I came across this picture …
