Happiness on Tap:

for when you’re ready to create the mindset, daily action, and unwavering trust in yourself to go for what you want.

Who you are and what you want matters. Your happiness matters. And it’s time to act like it!

Scrambling to get through the day, and then binge-watching Netflix at night—while you scroll through your phone and secretly pray to win the lottery (even though you didn’t play) so you don’t have to go do the same shit you hate again tomorrow…it’s not working.

And life is entirely too short to sacrifice yourself, and your happiness, for one more second.

It might not be “the right time,” it’s probably not “practical,” and it might rock the boat BUT these things that you believe are true today won’t be any different 10 years from now. You’ll find a new set of reasons (aka excuses) and still find yourself wishing things would change.

So you’ve got to trust that it’ll be worth it. That you’re worth it. And that no matter how things play out, you (and your people) will be okay.

You’ve got to decide to show up for yourself, to finally prioritize your hopes and dreams. To take brave action to turn what you’re wishing for into your reality. To ultimately create that happy and fulfilling life that you’re craving…and that deep down you know you’re meant for.

You’ll sleep better once you do.

And Happiness on Tap is here to guide you along the way.

Whatever it is that you want, you can have it!

  • You can have a job, career, or business that you love (that’s not sucking the life out of you).
  • You can have time for your priorities—like your family, your friends,…and yourself!
  • You can pursue your passion, set boundaries, and communicate what you need—all guilt free!

  • You truly can be, do, have, and experience anything that you want regardless of your age, other people’s opinions about it, and what’s happened in your life up to this point.

Happiness on Tap is built on the idea that happiness doesn’t come from life going perfectly—it comes from living each day in line with who you are and what you want. 

This means that you need to know what you want and who you need to be to make it happen. It also means that you need to align your mindset (a.k.a. your thoughts & beliefs) and your actions (actually do the things) so that you can create the life you want.

And when you do this, you’ll be able to tap into happiness anytime. 

Happiness on Tap will give you the tools, support, and accountability you need to make it happen.

During this program you’ll:

  • Build out the vision that you have for your life. Identify the specific action you need to take in order to create the life you want. Address any of the blindspots and barriers that are keeping you stuck. Trust in your vision and your ability to create it—no matter what life throws your way.
  • Break free from limiting beliefs and master the mindset that’ll move you forward. Kick all that sneaking self-doubt and those played-out old stories to the curb. Shift into a mental space where you know for sure you can be, do, and have every single thing that you want.
  • Feel confident and stay motivated as you keep showing up for yourself and taking action towards your most important goals and navigate those curveballs life throws your way. 
  • Create the space in your life for what’s most important to you. Decide where you want to put your time, attention, and energy. Set boundaries, ask for what you want and need, and create a more balanced day-to-day life. You’ll go to bed each night—guilt-free—knowing for sure that you’ve done enough. 
  • Stop giving a flying f*ck about what everyone else thinks. Trust your gut, follow your heart—live and lead from that part of you that truly does know best. No more people-pleasing or second-guessing yourself. You’ll feel great about who you are and how you show up in every area of your life.
  • Live in the moment more. No more pressure to be further along than you are or feeling like you’re not doing enough. Set that to-do list aside and enjoy your life as you create your dreams—you can do both.

Hi, I’m Emily! A therapist, author, and coach committed to helping you step out of the anxiety and stress of the day-to-day, figure out what’s next, and bring all your goals and dreams to reality so you can create the happy, fulfilling life you want (and deserve!!)

Two years into my journey with unexplained infertility, my education, and training in psychotherapy collided with my personal mission to find a way to be happy even though I was also dealing with this really freaking hard thing.

That collision sparked my business and ultimately this program.

I know what it takes to find happiness—to truly create the life you want and be the person you most want to be—no matter what life throws your way. And I believe that it’s not only possible but absolutely vital for every single one of us. Because the happier you are, the happier everyone around you will be too. You’ll create a ripple effect of inspiration simply by being yourself and living your life. 

I can’t wait to share this with you!

Here’s how the program works:

Happiness on Tap is a self-paced course blended with group coaching support.

You get instant access to the 5-course modules that you can move through in a way that works best for you and your schedule. Each week we’ll have a live group Happy Hour to answer your questions and do some coaching.

The really cool part is that once you enroll in the program, you have lifetime access to it—all of the content, anything that gets added, and the weekly coaching calls—because #lifehappens. Schedules get busy, curveballs get thrown your way, and with this program, you have the flexibility to grow and change at a pace that works for you. You can come back to get the support you need when you need it.

Here’s what you get when you enroll:

  • A 1-1 onboarding call with me.
  • 5 Live classes where I walk you through my signature coaching system.
  • Weekly Happy Hours for live Q&A.
  • 90 days of Happiness on Demand via Voxer for personalized support.
  • Access to our private Facebook community for support, accountability, and growth.


I launched my passion project!

I am so grateful to have joined this program during the middle of the pandemic when there was so much uncertainty and so much of my life felt like it was out of my control. Now I feel so much more equipped to handle all the different conditions of life with so much more ease and grace. Plus I launched my passion project, Free: The Podcast!!


Emily is honest, authentic, and insightful, I highly recommend working with her and I know I will use what I learned for years to come!

—Megan Shumaker, host of Free: The Podcast

I’m filling my life with what makes me happy!

I wasn’t happy and I knew I needed to make a change. But I couldn’t figure out what needed to change or how to change it. I had pushed so much of what’s important to me to the side. Now I’m finding who I am again, refocusing my priorities, and filling my life with what makes me happy.


I feel like my world has opened up to new possibilities because of the positive shift that has taken place inside of me!

Happiness on Tap helped me to feel more centered, open, and connected to the life I want. I was able to really define my vision and the goals to get me there, let go of self-doubt, and create new, positive habits.

I’m so grateful for Emily and the community she has created!


Frequently Asked Questions

It’s not that I’m unhappy, I’m just not really happy either. And I’m ready for a change. Is this course right for me?

Yes. This course is ultimately about helping you to create the life you want for yourself.

What if I can’t finish all of the content by a certain time, do I lose access?

You have lifetime access to all the content so you can refer back at any time. This program was designed so you can move through it at your own pace, and as you continue to change and grow, you can get the support you need when you need it. 

Can I really change things at this point in my life? 

Yes, absolutely! Change can mean a lot of different things, and before you can make a decision about what specific change you want to make, it’s important that you really explore all of the possibilities that are available to you. Over the years I’ve found that people often get focused on one specific change, and that narrow focus can sometimes be what keeps you stuck. This program is designed to help you expand and explore all your options so that you feel really good about whatever you decide to do next. 

Is this like group therapy?

No. This course is for educational purposes only and is not in any way a form of medical advice. If you are seeking therapy, please consult with your primary care physician or health insurance provider for a referral or visit the Psychology Today website here. 

Can you guarantee I’ll get results?

If you fully commit to this process and you show up and give it your all, the odds are definitely in your favor, but everyone is different and I can’t make that kind of guarantee. I will say that you can change every single thing in your life with one perspective shift—one new idea, one change, one decision. This course will provide you with the tools to create the change, and it’s totally up to you how you use them. Everyone’s experience and results will be different, so I’m not able to make any promises or guarantees regarding your personal results. 

What’s your refund policy?

Since you have instant access to all the content and program materials, there is a 24 hour, no-questions-asked full refund policy in place. If you decide the program isn’t for you, just click here to send an email within 24-hours of purchase for your money back. No refunds are offered after that 24-hour period.