I was on the news last week to share what prompted me to start my business 9 years ago. I got this opportunity because I asked for it. The first time I asked though, it wasn’t a yes. We don’t always get what we want the first time around but don’t let that stop you from following up and asking again. What’s something in your …
It’s okay to be happy with where you are. It’s okay to set one (or more) of the balls you’re juggling down. It’s okay to say no to something you don’t really want to do. It’s okay to NOT subscribe to other people’s drama, perspective, or expectations. It’s okay to do things your own way. …
I believe that living a happy and fulfilling life isn’t about life going perfectly, it’s about living each day in line with who you are and what you want. And each month, I create these calendars to help you do exactly that. They’re a special gift for my community.
My kiddo fell at school while playing basketball and hit his head on the corner of a wood bench. When I got to school to pick him up, he had blood all over his sweatshirt and his little face was trying so hard to keep it together.
My kid loves piña colada’s 🤷♀️ so they’re a summer staple for our happy hours. Don’t worry we’re all about the #mocktails. So I thought it’d be fun to bring some summer vibes to these wintery days by adding this into the rotation for the Total You Cleanse (my OP—original program😉—that’s getting a makeover). Cant you just feel the tropical vibes?! …
Do you ever wish you had the time to…just sit on your patio reading a book or endless hours to build a fort with your kiddo or the brain-space to learn something new like how to speak Italian, Salsa dance or cook Thai food?! Even during a global pandemic—with so much shut down—life doesn’t seem to have really slowed all …
I had my first smoothie bowl last summer. It was blue and OMG so flipping good. Since then I’ve been dreaming about that bowl, but didn’t dabble into the diy smoothie bowl until today. Thanks to a poolside convo with a friend yesterday, who shared her smoothie bowl recipe which sounded simple and delicious (check and check). If you’ve been …
I was the kid who was running out the door with soaking wet hair and a chocolate pop tart in hand—desperately hoping I wasn’t too late to catch the bus in the morning. I’ve definitely upgraded my morning routine since middle school :). There is so much power in starting your days off on a positive note—it sets everything from …
Everything just feels different. Whether it’s dinner with friends, running into Target to pick up a few things or deciding about sending your kid to school in the fall. It’s not as relaxing or as clear or as easy to do the things you used to do. It’s not the same. Nothing feels the same. Have you grieved those losses …
How much time in a day do you spend consuming media? Think about this for a second—do you scroll through FB before rolling out of bed? Is the Today Show on in the background as you get ready for work? How many notifications pop up on your screen in a day? What do you do during your lunch break—is it …
