Is life coaching therapy?
No! This is really important to note. Coaching is not therapy. It’s focused support around one specific goal.
Think of it as a pitching coach for the Indians. The coach is very focused on one goal—pitching—and how to make that pitcher the very best at his job, (dealing with the obstacles and setbacks that come with the game, and having the tools to step up—no matter what—with the confidence to pitch a great game).
If you’re looking for a therapist, Psychology Today is a great source. Click here to visit the website.
How do I know coaching will work?
There are no guarantees; that’s one of the hardest parts. I dealt with unexplained infertility for 7 years and I had to keep taking the steps forward even though the odds were stacked against me.
Because of that, I created a life and business I love, and I also became a mom.
While I wish that I could guarantee you that if you sign up for coaching you’ll get exactly what you want in the exact timeline you want, that’s just not how life works.
What I can say is that if you show up and give it your all—the odds of you ending up somewhere better than you ever could’ve imagined are definitely stacked in your favor.
What if I’m not ready yet?
Honestly, we all have to start before we’re ready. But if you’re feeling like you need a different first step, check out Happiness Happens. It’s a great tool to help you clearly see the vision you have for your life AND take consistent action towards that vision.
You can learn more about the book here.
What if I already know what I want but need motivation?
If you already have a good idea of what you want but feel confused about how to achieve it you may be better suited for the Happiness Happens Masterclass.
The purpose of this group coaching program is to give you the support and accountability you need to live a happier, more meaningful and purposeful life—every single day. To learn more, click here now.