Is life coaching therapy?
No! This is really important to note. Coaching is not therapy. It’s focused support around one specific goal. Think of it like a pitching coach for the Indians. The coach is very focused on one goal – pitching – and how to make that pitcher the very best at his job. Dealing with the obstacles and setbacks that come with the game, and having the tools to step up, no matter what, with confidence to pitch a great game. If you’re looking for a therapist, Psychology Today is a great source. Click here to visit the website.
How do I know coaching will work?
There are no guarantees, that’s one of the hardest parts. I dealt with unexplained infertility for 7 years, I had to keep taking the steps forward even though the odds were stacked against me. Because of that, I created a life, and business, I love and I also became a mom. I wish that I could guarantee you that if you sign up for coaching you’ll get exactly what you want in the exact timeline you want, but that’s just not how life works. I will say that if you show up and give it your all – you will end up somewhere different from where you are right now and I wouldn’t be surprised if it’s somewhere better than you ever could even imagine.
What if I’m not ready yet?
Honestly, we all have to start before we’re ready. But if you’re feeling like you need a different first step, check out Happiness Happens. It’ll walk you through a first phase of self discovery over a 10 week period. It’s a great tool to help you start to peel back those layers so you can more clearly see the vision you have for yourself and your life. You can learn more about the book here.
What if I already know what I want but need motivation?
If you already have a good idea of what you want but feel confused on how to achieve it you may be better suited for the Laugh More, Live Louder course.
The purpose of this year long group mentorship course is to teach you step by step how to take your vision and turn it into consistent action in a way that doesn’t leave you feeling overwhelmed with adding one more thing to you’re already full plate. To learn more, click here now.