Are you ready for a change?

Maybe you’ve been kicking around the idea of making a change in your life for the past 10 years…

Maybe you’ve been pushed to your limits after a tough year and you know you can’t go back to doing things as you had been…

Maybe you’re just tired of trying to do all the things all the time, constantly feeling distracted, and never having the time, the energy, or the presence to actually do (or enjoy) the things that you really want to do.


Whatever brought you here, you’re in the exact right place to make a change. 

To change careers, start a business, write a book, travel the world, find love, get healthy, have a baby.

To do the things you most want to do.

And ultimately to create the happy, fulfilling life you want (and deserve!).

Coaching can help.

You’ll learn step by step how to create the life that you most want for yourself.

The one where you get to make an impact and focus on what matters to you most.

The one where you feel balanced in your day-to-day life and have that deep in your core kinda happy feeling.

The one where that powerful and inspiring positive energy spreads to everyone around you simply by you showing up and living your best life.

And the one where you eliminate every excuse, obstacle, barrier, fear, and bullshit reason for you not to make it happen.


You’ll answer questions like:

  • What do I actually want my day-to-day life to look like?
  • Who do I need to become to make that happen?
  • What do I actually want to focus my time and energy on?
  • How will this all play out in my life right now?
  • What do I need to let go of or stop doing?
  • What new habits and routines do I need to create?
  • What will it take for me to actually make this happen?

And then you’ll build your life around those answers.

You’ll feel happier and more like yourself than you have in years!!

The coaching process is pretty simple. For 90 days you get me as your personal mentor and accountability partner. And as soon as you sign up, we get to work!


Here’s what’s included:

  • 6—45-minute coaching calls tailored to you and what you need. We’ll talk strategy and brainstorm, dive into your mindset, problem solve and so much more. You’ll get personalized guidance so you’re clear on what’s next, know which steps to take to make it happen, AND take those steps!
  • Weekly accountability check-ins to help you stay focused and on track with your goals so you follow through and actually do the things. Plus you’ll have a sounding board to evaluate and adjust as you go!
  • 1—90-minute customized deep dive session to identify, dig into, and shift whatever’s holding you back (perfectionism, people-pleasing, self-doubt, uncertainty, overwhelm, fear of any kind, etc).
  • A 7-day life detox plan so you can get rid of all the things that clutter your brain, drain your energy, and distract you from the experience in life that you want.
  • 6 months of email access to me so that you can get answers to all your questions, and provide you with support and accountability when you need it the most!
  • Targeted resources to guide you in changing your habits and creating powerful new routines that support your mindset and overall wellbeing.

We’ll focus our attention on whatever is most important to you so that you can create the life you want for yourself. It’s a lot closer than you realize—promise!

 

If this sounds like exactly what you need…


I feel calmer, happier, and more in control of my life.

Working with Emily has helped me to see that I can be a rule-breaker and experience the joy of doing things in my own authentic way instead of doing ALL THE THINGS everyone tells me I should do. This discovery alone has helped me to feel calmer, happier, and more in control of my life. I felt like Emily heard and understood my challenges and helped me gain clarity on what’s really important so I can simplify my life and prioritize better.

—Nicole Iacovoni, Financial Therapist & Licensed Psychotherapist, www.nicoleiacovoni.com 


Coaching helped me discover my true core values which has been fundamental in building a life of purpose and joy.

I decided to try coaching because I was moving into a new phase of my life. I didn’t want anything getting in the way, but I was feeling stuck and a little lost. I needed to regain my focus so that I could move forward with clarity.

Through coaching, I uncovered the truth I needed. And now I feel stronger and trust myself more because of it.

Emily is compassionate, helpful, and present. I’m so happy to have my energy flowing towards a more fulfilled, meaningful life. I am recommending her to all my friends!

—Olga


Amanda Bibbo

I was looking around realizing I wasn’t really happy—and didn’t see anywhere I wanted to be.

I was starting to wonder what exactly I was working my ass for—to just sit in meetings all day?! I wanted to make an impact and do work that felt meaningful. Coaching gave me the framework and direction I needed to get there.

—Katy

Frequently Asked Questions

Is life coaching therapy?

No! This is really important to note. Coaching is not therapy. It’s focused support around one specific goal.

Think of it as a pitching coach for the Indians. The coach is very focused on one goal—pitching—and how to make that pitcher the very best at his job, (dealing with the obstacles and setbacks that come with the game, and having the tools to step up—no matter what—with the confidence to pitch a great game).

If you’re looking for a therapist, Psychology Today is a great source. Click here to visit the website.

How do I know coaching will work?

There are no guarantees; that’s one of the hardest parts. I dealt with unexplained infertility for 7 years and I had to keep taking the steps forward even though the odds were stacked against me.

Because of that, I created a life and business I love, and I also became a mom.

While I wish that I could guarantee you that if you sign up for coaching you’ll get exactly what you want in the exact timeline you want, that’s just not how life works.

What I can say is that if you show up and give it your all—the odds of you ending up somewhere better than you ever could’ve imagined are definitely stacked in your favor.

What if I’m not ready yet?

Honestly, we all have to start before we’re ready. But if you’re feeling like you need a different first step, check out Happiness Happens. It’s a great tool to help you clearly see the vision you have for your life AND take consistent action towards that vision.

You can learn more about the book here.

What if I already know what I want but need motivation?

If you already have a good idea of what you want but feel confused about how to achieve it you may be better suited for the Happiness Happens Masterclass.

The purpose of this group coaching program is to give you the support and accountability you need to live a happier, more meaningful and purposeful life—every single day. To learn more, click here now