When you owe someone an apology…

Have you ever had one of those moments when you did something, and immediately after you felt like a complete jerk? Maybe you unintentionally said something hurtful or you lashed out at someone over something they didn’t do. Maybe you joined in on some office gossip or were unfairly judgmental …

The rules of life can be tricky to learn!

My mom, my kiddo and I went to the Cleveland Museum of Art to check out the Georgia O’Keeffe exhibit. …
What Does it Mean to Laugh More and Live Louder?

If you’re reading this, chances are you’ve come across my course Laugh More, Live Louder. You might be wondering how …
Vision Board Basics: How to Get Started

If you’re reading this, chances are you’ve been thinking about what’s next for you. Maybe you know exactly what that …
Do this to feel lighter in the new year…

A few years ago for Christmas, we went to Mexico. I thought it’d be great idea if Mark and I …
10 Tips to Stress Less this Holiday Season

I don’t know about you, but this week, I have been feeling a little bit Grinchy. My patience, and holiday spirit, …
What new things are you ready to start today?

Last year, within a week of getting our Christmas tree it was all dead and droopy. The ornaments were falling off …
Do you limit your happiness?

Life is too short to be anything but happy. Yet so many people are desperately seeking it, while not actually …
Are you missing your purpose?

Are you missing your purpose? Do you know what your purpose is? Even more importantly, do you feel like you’re …
Are you keeping this secret?

I was reminded of something really important this morning – vulnerability is scary. It’s scary because you’ve been hurt at …

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