Do you limit your happiness?

Life is too short to be anything but happy. Yet so many people are desperately seeking it, while not actually being it. So where’s the disconnect? Someone once asked me what happiness means to me. My personal definition of happiness was filled with all the “extra” things in life (vacations, …

Are you missing your purpose?

Are you missing your purpose? Do you know what your purpose is? Even more importantly, do you feel like you’re …
Are you keeping this secret?

I was reminded of something really important this morning – vulnerability is scary. It’s scary because you’ve been hurt at …
Balance & Thrive Core Beliefs

I did a recent Facebook Live – it was so fun!!! And I loved having the chance to share my …
7 Tips to Create a Home You LOVE

We just got home from a 2-week vacation to Florida. It was aaaaaaamazing! I loved having time to just hang …
How to change your thoughts

Last week I was in the drive thru line at Starbucks, not totally paying attention, when the person behind me …
How will you make this year count?

I love the excitement of the new year – it feels fresh and full of possibility. Like an unwritten book …
What to do when decisions feel impossible…

Sometimes trying to decide between things that are really important can feel impossible. And other times you’re so wiped from …
Stressed about time? Try this…

One of the biggest stress triggers that I hear people talking about is time. No one feels like they have …
What if I’m Wrong?

Day 16. Have you ever considered the possibility that you are wrong about something? About anything? About everything? This possibility …

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